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 Essential oils
Individually or as a combination, essential oils can be added to the finished infused oils. Because of their concentration they can be harmful and need to be used with care. A few drops of essential oil can equal several pounds of plant material, they are potent medicines and are rarely be applied directly to the skin. Generally used externally, trained aromatherapists can prescribe a course of treatment that includes the ingestion of certain essential oils. This is not something that should be attempted by the lay person. Some of the oils are quite toxic if ingested while with others the dosage is critical. When used in a carrier oil such as almond, or olive, the essential oils are diluted and slowly absorbed through the skin rendering them safe for use. Even then, in cases of some types of illness, skin conditions, prescription drug use, during pregnancy and while nursing, and for children, certain essential oils are contraindicated. If you have sensitive skin, do a skin test with a drop of the essential oil in a carrier oil. Dab a bit on the inside of the elbow, if no reaction occurs within 12 hours you can then use the oil. Many oils are generally safe for use in most circumstances. Their addition to infused oils can enhance the soothing and healing properties of the completed oil or ointment. Essential oils are not to be used in the preparation of culinary oils.
Special project
Making medicinal ointments:
Pour one ounce of the oil into a small non-metallic pan. Add one tablespoon grated pure beeswax to the oil. Place the pan over low heat, or use a double boiler. Stir constantly until the wax is melted, this will take a minute or two. Pour the liquid into a clean very dry jar and allow it to cool and solidify. If the consistency is to hard, re-melt and add more of the infused oil, if it is too soft, re-melt and add more beeswax. If making larger quantities simply increase the amount of oil and beeswax retaining the same proportions.
Materia Medica
Before using any herb, make sure that you know its properties, proper applications and potential side effects. Many plants have entered the public arena in recent years creating a boom in the herbal "business". While herbs can be powerful allies in our quest for wellness, they cannot replace a holistic approach to health and wellness. A single pill will not cure disease that is the manifested result of years of neglect or abuse. The journey to true health takes time, dedication and personal responsibility.
A short list of references
Aromatherapy and A to Z
Patricia Davis, C. W. Daniel Company Ltd. 1988
Aromatherapy guide on-line: an excerpt from Aromatherapy: A Complete Guide to the Healing Art (no longer available on-line)
Kathie Keville and Mindy Green
Aromatherapy Workbook; understanding essential oils form the plant to the bottle
Shirley Price, Thorsons, 1993
An Elders Herbal; natural techniques for promoting health and vitality
David Hoffman, Healing Arts Press, 1993
Healing Wise
Susun S. Weed, Ash Tree Publishing, 1989
Herb Companion,
The Herb Companion Press, published bi-monthly, culinary, cosmetic and medicinal uses of herbs, herb-crafts and gardening.
Herbal Healing for Women
Rosemary Gladstar, Fireside, 1993
Male Herbal; health care for men and boys
James Green, Crossing Press, 1991
Planetary Herbology
Michael Tierra, Lotus Press, 1988
The Science and Art of Herbology, lesson 2
Rosemary Gladstar Slick
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